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It's not about having time

It's about making time

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time to get after it

its class time somewhere

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Don't wish for it

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Instructors

 I am currently a senior attending Grand Canyon University. Growing up I participated in track, basketball, and dance. I had always been an athlete during my adolescence, but I didn’t discover my love for fitness and strength training until having spinal fusion surgery at the age of 16. I was diagnosed with scoliosis when I was 12, and lived in a back brace until my doctors realized that there was no stopping the

Andrea Hall

Personal Trainer
Kevin grew up in Spokane WA where his fitness lifestyle started as a Jr Olympic caliber gymnast. From there he continued to educate himself and graduated with a Bachelors Degree in Kinesiology from Washington State University. He moved to Arizona in 2007 and worked for a Physical Therapy clinic for a year where he was able to create a great foundation and desire to help people. From there he attended AT Still University and

Kevin Olson

Master Trainer
Katie is a Certified Personal Trainer. She has been training for over 9 years. FITNESS SPECIALIZATIONS AND INTERESTS Katie enjoys working with Mamma’s! Helping moms find their true fitness. She loves hiking, playing, lifting, and sweating. FITNESS PHILOSOPHY I truly believe that good health is fundamental to happiness in life. We are all so much stronger than we think we are, and excellent health is worth working towards! “Come

Katie Pentowski

Trainer
Lindsay holds a bachelor’s degree from Northern Arizona University in Exercise Science. She has been a personal trainer since 2001. Before opening her own studio, she worked in many areas of the fitness world. From Physical Therapy Clinics, to study based Personal Training facility, to large health clubs. She is passionate about improving the health and wellness of people through creating healthy lifestyles. Life it about

Lindsay Hyzer

Master Trainer
  • All Classes
  • Metabolic Conditioning
  • Strength Training
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Metabolic Conditioning

From 05:30 AM to 06:15 AM

Metabolic Conditioning

From 05:30 AM to 06:15 AM

Trainers - Lindsay Hyzer

Strictly Strength

From 05:30 AM to 06:15 AM

Strictly Strength

From 05:30 AM to 06:15 AM

Trainers - Lindsay Hyzer

TRX Core Conditioning

From 05:30 AM to 06:15 AM

TRX Core Conditioning

From 05:30 AM to 06:15 AM

Trainers - Lindsay Hyzer

Max Intensity

From 05:30 AM to 06:15 AM

Max Intensity

From 05:30 AM to 06:15 AM

Trainers - Lindsay Hyzer

Strictly Strength

From 05:30 AM to 06:15 AM

Strictly Strength

From 05:30 AM to 06:15 AM

Trainers - Lindsay Hyzer

Metabolic Conditioning

From 06:30 AM to 07:15 AM

Metabolic Conditioning

From 06:30 AM to 07:15 AM

Trainers - Lindsay Hyzer

Max Intensity

From 06:30 AM to 07:15 AM

Max Intensity

From 06:30 AM to 07:15 AM

Trainers - Lindsay Hyzer

Core and Cardio

From 06:30 AM to 07:15 AM

Core and Cardio

From 06:30 AM to 07:15 AM

Trainers - Lindsay Hyzer

TRX Cardio Fusion

From 07:00 AM to 08:00 AM

TRX Cardio Fusion

From 07:00 AM to 08:00 AM

Trainers - Lindsay Hyzer

Strictly Strength

From 08:30 AM to 09:15 AM

Strictly Strength

From 08:30 AM to 09:15 AM

Trainers - Lindsay Hyzer

Strictly Strength

From 08:30 AM to 09:15 AM

Strictly Strength

From 08:30 AM to 09:15 AM

Trainers - Lindsay Hyzer

Strictly Strength

From 08:30 AM to 09:15 AM

Strictly Strength

From 08:30 AM to 09:15 AM

Trainers - Lindsay Hyzer

Strictly Strength

From 09:30 AM to 10:15 AM

Strictly Strength

From 09:30 AM to 10:15 AM

Trainers - Katie Pentowski

Max Intensity

From 09:30 AM to 10:15 AM

Max Intensity

From 09:30 AM to 10:15 AM

Trainers - Katie Pentowski

Cardio H.I.I.T.

From 09:30 AM to 10:15 AM

Cardio H.I.I.T.

From 09:30 AM to 10:15 AM

Trainers - Lindsay Hyzer

Cardio H.I.I.T.

From 09:30 AM to 10:15 AM

Cardio H.I.I.T.

From 09:30 AM to 10:15 AM

Trainers - Lindsay Hyzer

CORE Conditioning

From 11:30 AM to 12:15 PM

CORE Conditioning

From 11:30 AM to 12:15 PM

Trainers - Kevin Olson

Max Intensity

From 11:30 AM to 12:15 PM

Max Intensity

From 11:30 AM to 12:15 PM

Trainers - Kevin Olson

Strictly Strength

From 11:30 AM to 12:15 PM

Strictly Strength

From 11:30 AM to 12:15 PM

Trainers - Lindsay Hyzer

Cardio H.I.I.T.

From 11:30 AM to 12:15 PM

Cardio H.I.I.T.

From 11:30 AM to 12:15 PM

Trainers - Lindsay Hyzer

Symmetry

From 05:00 PM to 05:45 PM

Symmetry

From 05:00 PM to 05:45 PM

Trainers - Lindsay Hyzer

Metabolic Conditioning

From 05:30 PM to 06:15 PM

Metabolic Conditioning

From 05:30 PM to 06:15 PM

Trainers - Katie Pentowski

Strictly Strength

From 05:30 PM to 06:15 PM

Strictly Strength

From 05:30 PM to 06:15 PM

Trainers - Lindsay Hyzer

Strictly Strength

From 05:30 PM to 06:15 PM

Strictly Strength

From 05:30 PM to 06:15 PM

Trainers - Lindsay Hyzer

Max Intensity

From 06:00 PM to 06:45 PM

Max Intensity

From 06:00 PM to 06:45 PM

Trainers - Jessica Thomas

CORE Conditioning

From 06:30 PM to 07:15 PM

CORE Conditioning

From 06:30 PM to 07:15 PM

Trainers - Lindsay Hyzer

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  • 05:30 AM
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