Kinesis Konnection is the best Phoenix based gym that focuses solely on results. Life is all about being the best you can be inside about out. Our Phoenix gym is geared towards giving you the best life you can live. Moving your body through specific ranges of motion that mimic life, work your body as it is designed to move.
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Chris holds a bachelor’s degree from Arizona State University in Kinesiology. He has been a personal trainer since 1995. Chris has worked with the full spectrum of clients from High School aged athletes to retirees wanting to stay active. Chris has worked in large health clubs, country clubs and in personal training studios. Chris enjoys spending time with his family, music, skateboarding, DJing and being outdoors as much as
I started training in 1999 and, if I’m honest, spent the first 3 years experimenting with fads and trying to make my clients sweat. As time passed I noticed a trend; consistent effort of any sort would yield a result, yet quickly fade the instant life returned to normal. Effort, by itself, only added onto what already exists…and the blunt truth is most of us are not perfect specimens of movement and nutrition. What was
Lindsay holds a bachelor’s degree from Northern Arizona University in Exercise Science. She has been a personal trainer since 2001. Before opening her own studio, she worked in many areas of the fitness world. From Physical Therapy Clinics, to study based Personal Training facility, to large health clubs. She is passionate about improving the health and wellness of people through creating healthy lifestyles. Life it about