By Lindsay Hyzer On Wednesday, August 27 th, 2014 · 3 Comments · In ,



WOW!  Amazing for your body inside and out!

Here are 7 ways to get more in your diet:

1. In your coffee or hot drink (also add vanilla protein powder for sweetness and creaminess)

2. In your smoothie or protein shake

3. Cooking and stir frys

4. In baking recipes

5. For frying

6. Pudding 

7. Ice Cream

8. For energy!



3 Comments on “Benefits of Coconut Oil

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