Riley believes that fitness and a healthy lifestyle should not only be achievable for everyone, but also that it should be enjoyable and diverse. As someone who was once more than 100 pounds heavier, Riley also understands the struggles and how intimidating lifestyle changes can appear, but also how fulfilling and satisfying they can be! That’s why workouts have to be fun! During college, he aspired to be a competitive power lifter before he discovered his true joy and passion – mixed martial arts. Riley trains and teaches boxing and Brazilian Jiu Jitsu, as well as Muay Thai and kick boxing. Brazilian Jiu Jitsu still remains his main passion and has encouraged him and helped him adhere to his healthy lifestyle. Riley uses the lessons he has learned on and off the mats to enrich and improve the lives of those he trains with and comes into contact with on a daily basis. He is nationally certified through The National Academy of Sports Medicine as a personal trainer, and will apply not only the information he has gained through them, but also outside information and anecdotes. If he feels you will benefit from a certain concept or program, he wants you to know as much as he can learn about it, and will help you implement and execute it to get you real results quickly!